The Art of Yoga Project's Trauma-Informed Mindfulness: Theory and Practice
Join Danielle and Noelle from The Art of Yoga Project to learn how to effectively support healing for girls and gender-expansive youth through trauma-informed mindfulness.
This three-part video training is designed for organizations interested in learning how to use mindfulness to better support trauma-impacted youth. It can also be a tool for establishing a personal practice for mental and emotional healing.
In this interactive training, you will learn the background of how trauma affects the developing brain. You will then learn and practice simple mindfulness tools that you can immediately begin using to support the girls and gender expansive youth you serve.
Course Curriculum
Meet your Facilitators from The Art of Yoga Project
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Module 1: Neuroscience of Mindfulness
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Module 2: Trauma-Informed Mindfulness: Basics of Practice
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Module 3: Trauma-Informed Mindfulness: In Your Community
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after you enroll